Martha Stewart’s green juice is one of those recipes that actually makes you want to drink your vegetables. I know, I know, green juice has a reputation. Half the time it tastes like a lawn clipping smoothie. But Martha’s version? Genuinely good. I tried it on a sluggish Tuesday morning and haven’t looked back since.
What Is Martha Stewart’s Green Juice Recipe?
Martha Stewart’s green juice combines cucumber, celery, green apple, spinach, lemon, and ginger into a clean, refreshing drink. It’s not overly sweet, not aggressively healthy-tasting, just balanced. That’s the Martha touch, honestly. Everything measured, everything intentional.
She’s been vocal about her morning wellness routines, and this juice fits right in. Simple ingredients, big nutritional payoff, and zero complicated techniques required.
Ingredients You’ll Need
Here’s what goes into the classic Martha Stewart green juice:
- 1 cucumber (peeled if not organic)
- 3 celery stalks
- 1 green apple (cored, roughly chopped)
- 2 large handfuls of fresh spinach
- 1 lemon (peeled)
- 1-inch piece of fresh ginger
- Optional: a few fresh mint leaves for brightness
FYI, organic produce makes a noticeable difference here, especially for the apple and cucumber. If you’re juicing regularly, it’s worth the upgrade.
How to Make It
Step 1: Prep Your Ingredients
Wash everything thoroughly. Peel the cucumber and lemon, core the apple, and cut everything into chunks that fit your juicer’s feed tube. Don’t skip peeling the lemon; the rind makes it bitter fast.
Step 2: Juice in the Right Order
Order matters more than people realize. Feed your ingredients through the juicer in this sequence:
- Cucumber first (high water content helps push everything through)
- Celery stalks
- Spinach (pack it in leafy greens juice, best when sandwiched between harder produce)
- Green apple
- Ginger
- Lemon last
This order maximizes juice yield and keeps your juicer from getting clogged with fibrous greens.
Step 3: Stir and Serve
Give the juice a good stir, and the layers separate quickly. Serve immediately over ice for the best flavor and maximum nutrient retention. Green juice starts oxidizing fast, so drinking it fresh is the whole point.
Health Benefits Worth Knowing
This isn’t just a pretty green drink. Every ingredient pulls its weight:
- Cucumber is hydrating, anti-inflammatory, and great for skin
- Celery supports digestion, rich in antioxidants
- Green apple adds natural sweetness, plus fiber and vitamin C
- Spinach iron, folate, and a solid dose of vitamins A and K
- Lemon boosts immunity, aids digestion, and brightens the whole flavor
- Ginger is anti-nausea and anti-inflammatory, giving the juice a pleasant kick
Honestly, the ginger is what makes this recipe stand out from other green juices. It wakes the whole thing up. (In a good way, I promise.)
Tips to Get It Right Every Time
A few things I’ve learned from making this regularly:
- Use a cold-press juicer if you have one. It preserves more nutrients and gives you a smoother, richer juice compared to a centrifugal juicer.
- No juicer? Use a blender. Blend everything with a splash of water, then strain through a fine mesh or nut milk bag. Works surprisingly well.
- Adjust the ginger based on your tolerance. A full inch gives a strong kick start, with half if you’re new to ginger in juice.
- Make it the night before only if necessary. Store in an airtight glass jar, filled to the top to minimize air exposure.
Final Thoughts
Martha Stewart’s green juice recipe is proof that healthy doesn’t have to mean miserable. Simple ingredients, smart technique, and genuinely great flavor, that’s the whole formula. Whether you’re building a morning routine or just curious what the fuss is about, this one’s worth your time.
Try it for a week straight. IMO, you’ll feel the difference before you expect to.
Martha Stewart Green Juice Recipe
Course: Drinks4
servings30
minutes40
minutes300
kcalIngredients
1 cucumber (peeled if not organic)
3 celery stalks
1 green apple (cored, roughly chopped)
2 large handfuls of fresh spinach
1 lemon (peeled)
1-inch piece of fresh ginger
Optional: a few fresh mint leaves for brightness
Directions
- Prep Your Ingredients
Wash everything thoroughly. Peel the cucumber and lemon, core the apple, and cut everything into chunks that fit your juicer’s feed tube. Don’t skip peeling the lemon; the rind makes it bitter fast. - Juice in the Right Order
Order matters more than people realize. Feed your ingredients through the juicer in this sequence:
Cucumber first (high water content helps push everything through)
Celery stalks
Spinach (pack it in leafy greens juice, best when sandwiched between harder produce)
Green apple
Ginger
Lemon last
This order maximizes juice yield and keeps your juicer from getting clogged with fibrous - Stir and Serve
Give the juice a good stir, and the layers separate quickly. Serve immediately over ice for the best flavor and maximum nutrient retention. Green juice starts oxidizing fast, so drinking it fresh is the whole point.